“I would recommend pregnancy yoga with Beverley to anyone. As a first time mother I was very frightened of labour and the classes I did taught me invaluable breathing techniques which enabled me to manage the pain. I found the classes to be the perfect balance of gentle stretching and calming breathing.”
Helen
“I really enjoyed attending Beverley’s pregnancy yoga classes. I found the classes very relaxing after looking after my energetic toddler. They gave me a chance to unwind and concentrate on myself and my unborn baby for an uninterrupted hour. The relaxation and stretching positions I learnt in the classes were useful for the later stages of my pregnancy when I felt very achy and tired. Beverley was also very conscious of my SPD (symphysis pubis dysfunction) which I suffered from during my pregnancy and ensured that all of the yoga positions she taught me didn’t put any unnecessary strain on my pelvis. The breathing exercises were particularly useful during the early stages of my labour (I ended up having an emergency caesarean so couldn’t put into practice all of what I had been taught). I would definitely recommend Beverley’s pregnancy yoga classes to other expectant mums.”
Sarah Gleek (mother of a 2.5 year old and a 9 month old)
“Beverly is a patient, encouraging yoga teacher. Her knowledge and experience allow her to understand each member’s individual needs. However this does not affect the flow of the class, with each session having a focus. Beverly is excellent at using herself as a resource to demonstrate each yoga position. I particulary enjoy the meditation at the end of each class. I would highly reccomend Beverly to anyone wishing to practise high quality yoga.”
Louise Nicoll, Mill Hill
“Working as a massage therapist Beverley’s yoga class has really helped me.Working long hours yoga has really helped to stretch my back and open my shoulders.
Whilst training for a half marathon yoga really helped me with my stretching and keeping me calm Beverley’s class has changed my life.Im definitely addicted to yoga and have Beverley to thank for enriching my life.”
Geraldine Kelly, Edgware
“I started Beverley’s Yoga for Life a few months ago. I enjoy it very much. Good quality of class and good value for money.”
Ying Li, Edgware
“Great class. Good value for money and a great way to destress.”
Andrea, Edgware
“I highly recommend Beverley’s Yoga class, it went above and beyond what i expected. I initially went because my body felt tense, however from attending the classes i became more relaxed and found i was able to deal with stress easier and my whole body was limber and definately more toned. Beverley leads the class in a non intimadating way which makes it accessible for all.”
Rochelle Kelly, Edgware
“I would highly recommend Beverly’s yoga classes to anyone who wants to learn and practice yoga in a friendly and relaxed environment. Attendees are encouraged to progress at their own pace with consistent and supportive guidance and most importantly… a smile! I was recovering from a fractured spine when I met Beverly by chance one day and after a very nice conversation I decided to go to her class that evening. I felt the benefits the very next day and was honestly quite astounded at how effective it was. If you’re thinking yoga might help you for whatever reason, my advice would be give it a go. The Yoga For Life classes are a great place to start!”
Eamon Quinlan, Edgware
“I met Bev, at LA Fitness a few months ago when i first took up yoga. Since then she has been an inspiration to me during my most difficult period of my life. She not only has helped me with yoga itself but I have taken up relaxation privately with her in her home which has helped me no end!!! All i can say is THANKYOU SO MUCH Bev, uve been brill and a true friend.”
Johnny Lawton, London
“I came to Beverley’s classes unsure of whether I could manage in a yoga class at all. (Due to all kinds of problems – back trouble, inflexibility, etc) but Beverley was very understanding with me, gave me nothing but encouragement, and never lost patience … the atmosphere in her classes is pretty good, she takes you through a great range of postures/relaxation, and by going regularly I learn so much about yoga … would recommend it to anyone.”
Daniel Borden, Edgware
“Beverley is an excellent teacher of Hatha Yoga, her classes are centred around the needs of her group and designed to suit everyone. Taking the time to relax you into the class and focus your attention, Beverley builds up to the deeper postures as the class progresses, varying the postures each week with an excellent relaxation technique to close the session. Beverley is an approachable and welcoming teacher and I would recommend her classes to anyone.”
Marina Kyriacou, London
“Beverley makes extra effort to welcome newcomers and ensure that they get up to speed with the rest of the class. She is also keen to point out that yoga is not competitive and that everybody will have more or less difficulty with the individual exercises. The sessions are very relaxed and inviting.”
Tony Ryan, Edgware
You can read more reviews on Freeindex.co.uk