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Edgware
The Watling Community Centre
145 Orange Hill Road
Home Studio
Hatha Yoga Classes
Bring strength to weak areas of your body, softness to the tight spots of yoga.
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Pregnancy Yoga
You are in the right place to help prepare your body and mind for a healthy pregnancy.
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Private Yoga Classes
Perfect if you're new to yoga and would like to learn the basics before starting a class.
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Welcome to Yoga For Life
Yoga is a journey of study and practice, the more you learn the less you realise you know. I love being able to pass on my experience of yoga, it has been a gift.
I have practiced yoga for over thirty years, but only began my own personal journey to teach yoga after having breast cancer. A mastectomy, chemotherapy and radiotherapy left me battered and bewildered in 1997. I found a local yoga class and found healing in mind, body and spirit. Yoga gave me my life back, hence my website is called Yoga For Life, such a personal statement.
Available Yoga Classes
Hatha Yoga
Tues. 7 - 8pm : Watling Centre Hatha means force or will and this branch of yoga is therefore known as the yoga of will. Yoga asnana (postures) are postures that rebalance the body. They bring strength to weak areas of the body; softness to the tight spots of yoga.
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Mon. 7.15pm - 8.15pm : Home Studio Wed. 7.15pm - 8.15pm : Home Studio You are in the right place to help prepare your body and mind for a healthy pregnancy. I can offer you a relaxed environment in which you can enjoy the various stages of your pregnancy.
Read MorePrivate Classes
Classes by Appointment Private classes are perfect for those who are new to yoga and would like to learn the basics before starting a class. Or for those who are too busy to attend classes but would like to deepen their own practice.
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